Shehnaaz Gill Shares She Has Been Advised By Doctors To Not Practice Yoga For THIS Reason
Shehnaaz Gill makes a revelation on her chat show while talking to Shilpa Shetty about how she can't perform Yoga anymore
__2023-10-31-14-17-19_thumbnail.jpg)
Shehnaaz Gill recently revealed a surprising piece of information on her show, "Desi Vibes With Shehnaaz Gill." She disclosed that she has been advised against practising Yoga, a revelation that she made during a recent episode featuring Shilpa Shetty Kundra. Despite being known for her remarkable weight loss transformation and fitness routine, Shehnaaz begins by expressing her admiration for Shilpa and admitting that she learned Yoga from her, saying, "Mein aapse seekhi hu yoga karna. (I have learned yoga from you)." ALSO READ | Shehnaaz Gill HOSPITALISED: Thank You For Coming Producer Rhea Kapoor Visit's The Actress At The Hospital- Watch
Shehnaaz disclosed that she sustained injuries to her C3 and C5 vertebrae while demonstrating her yoga prowess to her grandparents during a video call. She described the experience, saying, "Mere taach awaz aayi yaha se (pointing at the back of her neck) meine kaha ye kya huya? C3, C5 hil gaya," The actress shared that she was attempting this yoga pose while lying in bed performing the Halasana. ALSO READ:
Halasana, commonly referred to as the plow pose, is an inverted yoga posture that imitates the shape of a plow, or "hala." Typically, individuals with neck or spinal injuries are cautioned against attempting this yoga pose. Additionally, it's advisable for those with high blood pressure to avoid practising Halasana. It is always advised to do a yoga session under the supervision of an expert. Below is the full episode of Desi Vibes With Shehnaaz Gill featuring Shilpa Shetty. ALSO READ | Shehnaaz Gill On Ranveer Singh’s Nude-Photoshoot Controversy: ‘It Takes Guts To Do It’
On the work front, Shehnaaz Gill was last seen in the film Thank You For Coming alongside Bhumi Pednekar, Dolly Singh, Kusha Kapila and Shibani Bedi. The movie also premiered at the 2023 Toronto International Film Festival (TIFF) and tanked at the box office.
Image Source: Instagram
- Trending
__2024-11-22-6-45-35_small.jpg)
